TREATMENTS

Abdominal Therapy

Also known as Arvigo® Therapy, Maya Abdominal Massage and Fertility Therapy.

Developed by Dr Rosita Arvigo, DN, based on her apprenticeship with the Maya Healer Don Elijio Panti and her own education, training and research as a naprapathic physician.The techniques help to restore the body to it’s natural balance by correcting the position of pelvic organs that often become shifted out of alignment by day to day experiences, falls, or physical stresses, causing restrictions in the flow of blood, lymph, nerve and energy.

Treatments involve a comprehensive assessment of your past and current health, a hands-on massage treatment over your belly and lower back, and teaching you the self care practices to be able to a mini-treatment for yourself at home.

Initial treatment • 2 hours • £120

Follow up treatment session • 1.5 hours • £90

Abdominal Therapy Treatments can be supportive for

• Pelvic pain & congestion including endometriosis, fibroids and PCOS

• Digestive discomfort including Crohns, IBS and constipation

• Natural fertility & IVF / IUI & donor treatments

• Pregnancy & postpartum care

• Hormonal balance, period issues & menopausal symtoms

 

 

Reiki

“Reiki” (ray-key) is the Japanese word for ‘universal life energy’, and is a system of natural healing founded by Mikao Usui.

The sessions are deeply relaxing, and I feel work by switching off the stress response, allowing the nervous system to come out of fight – flight – freeze enabling the body’s own natural healing and repair  to come back online

Reiki works beautifully combined with coaching and/or Abdominal Therapy treatments. 

Supportive for 

• Everything!

• Especially anxiety, low mood and stress

• Beautifully gentle for the Two Week Wait for natural fertility or IVF / IUI

• For pregnancy and postpartum 

• Trauma, womb healing and spiritual/ energy work 

Initial Treatment Session • 2 hours • £85

Follow up sessions • 1.5 hours • £75

Support Sessions & Coaching

Taking the time to really listen to what’s been happening for you, allows a breathing space to open up so things that felt messy and unclear can find clarity, and your quiet intuitive sense can come through.

It works beautifully as a stand alone session either in-person or online, and also incorporated in to sessions alongside the bodywork. It allows the body work to integrate on a deeper level, and allows you to relax even more fully. A grounding combination that leaves you feeling lighter and brighter.

With the combined sessions, there doesn’t need to be be a set plan, just time to see what’s most needed on that particular day.

Initial Support Session • 2 hours • £120

Follow up sessions • 1.5 hours • £75

 Support sessions can be helpful for 

• Emotional well-being

• Managing stress

• Big decisions & transitions, especially when you feel stuck, as if you you ‘can’t see the wood for the trees’ or feel lost

• Feeling anxious and overwhelmed

• Especially wonderful for all aspects of fertility struggles

Half Day Retreat Days

For those moments when it would feel good to have a little extra time. Whether you are coming from further afield or just need some extra special breathing space and time to rest and reset. These sessions are 3 hours and can be used purely as time to talk and to create a plan for moving forwards for you, or as a beautiful blend of talking and Reiki or Abdominal Therapy.

Supportive for 

• Everything! 

Half Day Retreat Day Session • 3 hours • £180