TREATMENTS

Abdominal Therapy

Also known as: Arvigo® Therapy, Maya Abdominal Massage, Fertility Therapy

Abdominal Therapy is a hands-on, holistic approach developed by Dr Rosita Arvigo, based on her apprenticeship with Maya Healer Don Elijio Panti and her own training as a naprapathic physician. These techniques work to restore your body’s natural balance by gently supporting the alignment of your pelvic organs and encouraging the flow of blood, lymph, energy, and nerve signals.

Treatments include:

  • A comprehensive assessment of your past and current health
  • A hands-on massage over your abdomen and lower back
  • Guidance in simple self-care techniques so you can support yourself at home

Supportive for:

  • Pelvic discomfort, tension, and congestion (including endometriosis, fibroids, PCOS)
  • Digestive issues such as IBS, Crohn’s, or constipation
  • Natural fertility, IVF/IUI, or donor-assisted fertility
  • Postpartum care
  • Hormonal balance, menstrual irregularities, and menopausal symptoms

Initial treatment • 2 hours • £120

Follow up treatment session • 1.5 hours • £90

Reiki

“Reiki” (pronounced ray-key) is a Japanese system of natural energy healing founded by Mikao Usui. Reiki sessions are deeply relaxing and help your nervous system shift out of fight-flight-freeze, creating space for your body to rest, reset, and feel supported.

Reiki works beautifully on its own or combined with Coaching and Abdominal Therapy for a grounding, integrated experience.

Session Times & Fees

Initial treatment: 2 hours – £85

Follow-up sessions: 1.5 hours – £75

Supportive for:

General stress, anxiety, and low mood

Fertility support, including the Two Week Wait for natural conception or IVF/IUI

Pregnancy and postpartum wellbeing

Energy/spiritual support

Anyone seeking gentle, restorative care

Support Sessions & Coaching

Taking the time to really listen allows space for clarity and insight. These sessions help you reconnect with your own intuitive sense and make decisions with calm and confidence.

They can be booked as standalone sessions (in-person or online) or integrated with bodywork for deeper, more lasting results. There’s no need for a set plan—sessions are guided by what is most needed on the day.

Session Times & Fees

  • Initial support session: 2 hours – £120
  • Follow-up session: 1.5 hours – £75

Supportive for:

  • Emotional wellbeing and stress management
  • Life transitions, big decisions, or feeling “stuck”
  • Anxiety or overwhelm
  • Fertility challenges and navigating the emotional aspects of fertility

Half Day Retreat Days

For when you need a little extra space and time to rest, reflect, and reset. These 3-hour sessions can be tailored entirely to your needs—whether that’s talking through challenges, creating a personal plan, or enjoying a restorative blend of Reiki or Abdominal Therapy.

Session Time & Fee

  • 3 hours – £180

Supportive for:

  • Taking time out for yourself
  • Rest, reflection, and personal reset
  • Deepening integration of body, heart, and mind support