For the moments when you want to go a little deeper
The products in this shop are designed to be a practice you can build at home. But sometimes it helps to have a space that’s entirely yours — unhurried, held, and guided by someone who has spent 30 years learning how to listen to the body.
I work with a small number of people each month, in-person and online. Sessions are always led by what you need on the day — never a fixed formula.
WHAT TO EXPECT
A session is a space to arrive — not to fix, push, or perform.
You set the pace
Sessions are never rushed. There is time to settle, to talk, and to integrate before you leave.
Nothing is prescribed in advance
We can draw on Abdominal Therapy, Reiki, or Coaching — or all three — depending on what feels most supportive on the day.
You leave with something to take home
Where appropriate, I’ll share simple self-care techniques — the same practices that inspired many of the products in the shop.
In-person and online
Abdominal therapy & Reiki are available in person at my treatment barn in Somerset. Coaching sessions are available both in person and online via Zoom.
SESSIONS
Each of the approaches below can be booked on its own, or woven together — whatever feels right for where you are.
Abdominal Therapy
Known as: Arvigo® Therapy, Maya Abdominal Massage, Fertility Massage
A gentle, hands-on treatment focused on the abdomen, pelvis, and lower back. Rooted in traditional Maya healing and developed by Dr Rosita Arvigo, this approach works with the body’s natural rhythms — supporting ease, circulation, and a sense of reconnection with an area that many of us have learned to ignore or guard against.
Sessions include a full conversation beforehand, the hands-on treatment itself, and guidance in the self-care massage techniques you can continue at home — the same ones that inspired our castor oil and compress range.
Initial session · 2 hours · £120
Follow-up · 1.5 hours · £90
A GOOD FIT IF YOU’RE
navigating pelvic tension or discomfort, supporting your cycle or hormonal balance, on a fertility journey (natural, IVF, or donor-assisted), in the postpartum period, or simply curious about reconnecting with this part of your body.
” It was such a beautiful experience — so tender and yet so deep, acting on all levels. My heart and body feel loved and lit up. “
G – Abdominal Therapy
” Complete calm washed over me. My body entered a state of stillness — a level of relaxation I had never experienced before, or even knew existed. “
S · REIKI
Reiki & Energy Work
Reiki is a Japanese system of natural energy work, and one of the gentlest things I know. A session invites your nervous system to shift from alert to ease — the kind of deep stillness that’s increasingly rare in ordinary life, and that the body seems to remember how to use.
It works beautifully on its own, or woven together with abdominal therapy or coaching. Many people come for Reiki regularly — it tends to become the steadiest part of a week.
Initial session · 2 hours · £85
Follow-up · 1.5 hours · £75
A GOOD FIT IF YOU’RE
feeling stretched, scattered, or in need of genuine rest — navigating a fertility journey, pregnancy, or postpartum — or simply wanting a reliable anchor in a busy season of life.
Coaching & Clarity Sessions
Sometimes what’s needed most is an unhurried conversation — with someone who listens carefully, asks the right questions, and doesn’t rush you toward an answer. These sessions are a space to think out loud, find your footing, and reconnect with your own clarity.
Drawing on 30 years as a Psychologist, a session can help with a big decision, a period of uncertainty or feeling stuck, or simply needing to reconnect to yourself. Sessions can be a standalone hour of thinking space or an ongoing support.
Initial session · 2 hours · £120
Follow-up · 1.5 hours · £75
A GOOD FIT IF YOU’RE
feeling unclear, overwhelmed, or at a crossroads — navigating the emotional weight of a fertility journey or health experience — or simply wanting a thinking partner who’s genuinely on your side.
I’ve walked away from so many conversations wanting to scream that the response wasn’t good enough. Today I’m wondering how it’s possible one person could give me so much support — so much kindness and so much honesty.
V · COACHING
I feel filled up with magic. My body tingling with gratitude and pure joy. A deep love was unlocked from within. It will take a week to fully integrate what really happened.
G · HALF-DAY RETREAT
FOR WHEN YOU WANT MORE SPACE
The Half-Day Retreat
Three hours, shaped entirely around you. Time to talk, time to be treated, and time to simply be — without watching the clock. These sessions are deeply restorative and tend to leave people with a sense of lightness and orientation that a standard session can’t quite reach.
A half-day might include a long conversation, an abdominal therapy session or Reiki, and the space to close slowly. You tell me where you are; we go from there.
3 hours · £180 · In person
Particularly good for those navigating a fertility journey, an endometriosis or hormonal experience, or anyone who simply knows they need more than an hour.
“
I know I’ve thanked you many times, but a simple ‘thank you’ just doesn’t cut it. At the risk of sounding dramatic — you saved me. There were many times you went over and above because you just knew how much I needed you in that moment. You’re one in a million, and I wish everyone struggling with fertility had access to someone like you.
M · FERTILITY JOURNEY · ★★★★★
HOW TO BOOK
No waiting rooms. No forms. Just a conversation.
Booking is simple — start with a message and we’ll take it from there.
1. Send me a message
Let me know which session you’re drawn to, or simply say where you are and what you’re looking for. There’s no wrong way to start.
2. A brief chat
For new clients, it can be good to have a short call before the first session — to make sure it feels like the right fit, and so you arrive feeling settled rather than uncertain.
3. We find a time that works
I work with a small number of people each month. Sessions are available in person in Somerset, or online via Zoom.