by cathrynfranks | Feb 9, 2026 | Posts
How to do castor oil packs simply, safely, and get the most from them Castor oil packs are a beautifully simple, time-honoured practice that has been used for generations to support the body’s natural healing processes. When used regularly and with intention, they can...
by cathrynfranks | Nov 24, 2022 | Fertility, Posts
I see how much being able to talk things through and knowing that you’re doing everything you can and need to be doing to nourish and support yourself and your fertility can restore hope and confidence, and how much more control it seems to bring back to your journey....
by cathrynfranks | Nov 24, 2022 | Posts
When you’re just not sure your heart can stand to break again. When you feel like giving up on everything. When you start to wonder if it’s meant to work out for everyone else but not for you. When all you can think is… Do I risk everything one more time or say enough...
by cathrynfranks | Nov 24, 2022 | Posts
Tips for saving your sanity and giving you the best chance of success. Tears streaming down your face…yup. Feeling like a crazy person…yup Not sure you even recognise (or like) yourself …yup Full of hope and optimism one minute and total despair the next, over...
by cathrynfranks | Nov 24, 2022 | Posts
I’ve been looking forward to writing this blog. It’s so close to my own heart and the journey that I’ve been on with my own fertility, but it’s definitely been inspired by a gorgeous little fella that finally arrived safely last week. It won’t be for everyone...
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